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A Good Two Weeks With a Long Slog in Birch Bay

David Jeter   Sunday, February 20, 2011

It has been a good couple of weeks for training.  My 7 mile long run last week was a long slog in the rain and wind of Birch Bay.  It was great to be on vacation and recharge the batteries a little.  This weekend provided weather that really motivated me to push a little faster […]

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No Time to Run by

David Jeter   Friday, February 18, 2011

Running takes time. I ran on Monday and my plan was to run again today and everyday through the weekend. Maybe someone out there can help me out with what I’m supposed to do with a four year old while I go for a run? He’s too big for a stroller and too small to […]

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Casey Balzano Joins The Blog

David Jeter   Wednesday, February 9, 2011

Casey is a friend of mine who is planning on running her first 1/2 marathon.  I asked her to write for the blog, and she has graciously offered us a taste.  You can also catch her at her home blog The Daily Balzy (viewer discretion advised). I used to run regularly in my 20’s…on and off. I […]

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Not Feeling Great

David Jeter   Monday, February 7, 2011

I would like to be able to write that my runs went great last week, but besides my Monday hill run, I felt like the contestants on the Biggest Loser when they are forced tie the weight that they lost back on and run around a track.  I was trying to convince myself that I […]

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Marathon Training Starts This Week

David Jeter   Tuesday, February 1, 2011

This week is the beginning of the 12 week training.  For those of you playing the home game, the three runs are 3,4,7.  Check out the¬†Acceleration PT Beginner Marathon Training Guide.

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